Julia’s journey into movement & healing started with her own body—she experienced firsthand how movement can be a powerful tool for recovery, balance, and self-connection. Pilates became more than just exercise it became an anchor for Julia. It was a way of reconnecting to herself on a deeper level—a form of somatic healing that helped her move through life with more ease and awareness. As a seasoned Licensed Massage Therapist, she has spent years helping others release tension and feel more at ease in their bodies. Now, as she deepens her Pilates training, she is excited to bring movement into the healing process. She is trained through Beacon Pilates and ID Pilates for mat and reformer training. Julia is passionate about guiding others toward that same sense of strength, release, and mind-body connection. Whether you’re looking to heal, build resilience, or simply feel more at home in your body, she would love to support you on your journey!

Julia’s journey into movement & healing started with her own body—she experienced firsthand h... Read More

Jenn is a Doctor of Physical Therapy, receiving her DPT at D’Youville College in 2019 and holds a Bachelor’s degree in Exercise Science from University of Buffalo. She is also a comprehensive Balanced Body certified Pilates Instructor teaching since 2015.

Jenn has experience working with a wide range of clients of all ages with a variety of medical conditions and abilities. She has special interests working with clients with scoliosis, low back pain, balance impairments, pre and postnatal exercise, as well as cyclists and golfers.

Using her knowledge of physical therapy, pilates and exercise science, she strives to educate her clients on relieving musculoskeletal pain, restoring functional movement and achieving their movement goals. Sessions are always fun, informative and challenging.

Jenn resides and practices in Albany, NY. In her free time, she enjoys reading, being active outdoors, cooking and traveling.

Jenn is a Doctor of Physical Therapy, receiving her DPT at D’Youville College in 2019 and holds a... Read More